Basecamp: After School Strength & Conditioning (Gr. 5-8) - Canton
- Date: October 19, 2026
- Sport: soccer
- Location: Canton, Connecticut
Basecamp: After School Strength & Conditioningfor Grades 5-8Basecamp introduces participants to the world of fitness in a safe, supportive and fun environment. Participants will learn proper form for a variety of weight lifting techniques and cardio drills that get their heart pumping all while incorporating fun competitions and team-building games. Each session balances skill-building with challenges to keep participant's blood pumping and energy high. No previous workout or sports experience needed, just a pair of sneakers and comfortable clothes!Session 1Dates: Monday 10/19-11/9Time: 3:00pm-4:00pmLocation: Parks & Recreation RoomFee: $40 Res. / $45 Non-Res.